palmchange bagua zhang

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Welcome to palmchange - Gao Style Baguazhang in London & the South East

Nîmes

Well we just got back from Nîmes and we trained with Luo De-Xiu, Dave Bolton, Matt Biss, Nick Cumber, Chris Dawson and Ollie Smith. The collective skill on offer was good and we also had a big birthday to celebrate! A sublime session of Stiky hands training upgrades our teaching for the new year!

2016 classes are starting in London, Bath, Manchester and Kent so get in touch!
 

Baguazhang - Xingyi - Kung Fu - lessons in Ramsgate, Kent

Classes for 2016 - Bagua, Xingyi and Tai Chi in Thanet, Kent.


Class times are below: If your new please contact me if you'd like to attend: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

or come 15 minutes early and introduce yourself.

Mondays Tai Chi "From my garden": 6:00pm until 7:15pm - session for all!

Thursdays Bagua "From my garden": 6:00pm until 8:00pm - session for all!

May sessions for Bagua will be covering:

  1. Heavenly stems
  2. Single palm change
  3. Overt power, and subtle power
  4. Figure 8 walking and the smooth dragon changes
  5. 2 hands to one!
  6. Moving stake methods

 Again we will be looking at good footwork and smooth body movement.



May sessions for Tai Chi will be covering:

  1. Fist section of the form
  2. Yield
  3. Sticking
  4. Push

For location details please email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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London Bagua Club

Regular Bagua classes in North London

Happy New Year and welcome to 2016!

London classes following the Yizong syllabus with Matthew Biss 

Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Kentish town Congregational Church,

Kelly Street,

London NW1 8PH 

 

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